I am finally sharing one of my favourite recipes! I make these grain free oats a few times a week as a quick, satisfying and delicious breakfast. You can change up the flavour by using different types of fruit (dried or fresh), spices or nuts …

Spring detox recipe #1 is here!!  This warmer weather has inspired me to create more recipes that are nourishing, detoxing and down right delicious! This means more salads, smoothie bowls, soups and stir-fries. I have also been striving to create a variety of recipes that …

Easy banana oatmeal blender muffins are here! Im not sure if you have tried making muffins in the blender, but it is seriously SO easy! These muffins are so fluffy and moist, gluten-free and dairy-free, sweetened with bananas only and have a gorgeous walnut crumble …