OK these are hands down my favourite no-bake snack, dessert, breakfast.. whatever you want to call them. My fiancé said they are “my best yet”. I’ll take it. These Cookie Dough Protein Bars are SO easy to make with minimal ingredients & no baking required! …

Spring detox recipe number 3 is here! Any Greek food lovers out there?? This bowl is made with lemon + garlic marinated chicken, roasted zucchini, black olives, fresh tomatoes, crisp kale, goat feta cheese and an amazing dairy free creamy lemon dill dressing. This meal …

Spring detox recipe #1 is here!!  This warmer weather has inspired me to create more recipes that are nourishing, detoxing and down right delicious! This means more salads, smoothie bowls, soups and stir-fries. I have also been striving to create a variety of recipes that …

Butternut squash is the perfect addition to your next meal! It is rich in vitamin C, vitamin E, fibre, potassium and carotenoids (as well as many others). Carotenoids are plant-pigments that come from orange coloured fruits and vegetables that help support your immune system, fight free-radical …

Whether you are looking for a delicious side dish or a tasty vegan dinner, this is the recipe that everyone will love and devour! This dish is made with fluffy quinoa, beautifully roasted cauliflower and a mouth watering lemon garlic vinaigrette. You can serve this …

This is for all those coconut curry lovers out there, I have the recipe for you!! This coconut curry is so creamy, flavourful and full of goodness. Paired with asian style meatballs, crisp vegetables and cauliflower rice. I have made this meal quite a few …

I would like to introduce you to the best paleo bread there is! Crispy on the outside and fluffy on the inside. Generously slather on some almond butter, smashed avocado or your favourite jam. This paleo bread is gluten, grain, sugar and dairy free and …

This is for all my soup lovers out there! If I could choose one meal to eat for the rest of my life, it would without a doubt be soup. I find it so satisfying, flavourful and nourishing. Such an amazing way to get in …

This recipe is for all those granola lovers out there! This granola is cinnamon-y, crunchy and a touch sweet. You can pair it with yogurt, fruit, pancakes, ice cream, smoothie bowls, chia pudding… you name it! My favourite way to eat this granola is to …

It might be quite the mouthful.. “chocolate pecan collagen fudge bars”, but man these no-bake freezer bars are no joke. They are soft, chewy, creamy, fudge-y, a little crunchy and oh so satisfying. Yes they really do have all that going on. Even better, you …