Tag: fullheart nutrition

Apple Cinnamon Muffins | Paleo

Apple Cinnamon Muffins | Paleo

If you’re an apple cinnamon lover (who isn’t??), your going to love these muffins!! Made clean ingredients, these bad boys are gluten + grain free, refined sugar free and dairy free! Perfect for breakfast with some almond butter or as a quick snack. What you 

Banana Chia Pancakes | Paleo

Banana Chia Pancakes | Paleo

I have made this recipe countless times. It is hands down my favourite clean eating pancake recipe! These pancakes turn out SO fluffy and flavourful. Load them up with your favourite toppings. Personally, I love topping them with coconut yogurt, peanut butter, cacao nibs, toasted 

Apple Spice Oatmeal Crumble | Vegan

Apple Spice Oatmeal Crumble | Vegan

If your looking for THE BEST holiday dessert (or breakfast), you have come to the right place. Seriously though, I could eat this apple crisp for breakfast lunch and dinner. It has a beautiful oatmeal crust on the bottom, the perfect amount of apple spice, 

Tofu Peanut Noodle Stir Fry

Tofu Peanut Noodle Stir Fry

This plant based meal is so flavourful, nourishing and easy to make! Loaded with fresh veggies, tofu, rice noodles and a delicious peanut sauce. You could easily swap out the tofu for another type of protein like chicken, prawns or beef OR change up the 

Creamy Cauliflower & Leek Soup | Paleo

Creamy Cauliflower & Leek Soup | Paleo

Those who know me, know that I absolutely LOVE soup! Since its been getting a bit colder, I will be sharing all of my favourite fall and winter soup recipes! This recipe is SO creamy (even though its dairy free), SO flavourful and SO decadent. 

Chocolate Chunk Pumpkin Blondies | Paleo

Chocolate Chunk Pumpkin Blondies | Paleo

Say HELLO to these chewy, chocolatey, cake-y bars of goodness! I have always loved a good brownie.. I mean who doesn’t? But I wanted to recreate a recipe with pumpkin, so here it is! This recipe is grain free, gluten free, refined sugar free and 

Sweet Potato & Chicken Coconut Curry Soup | Instant Pot

Sweet Potato & Chicken Coconut Curry Soup | Instant Pot

I have been LIVING off this soup for the last couple days. And let me tell you.. I’m not sad about it. I’m not sure how you feel about soup, but it is probably one of my favourite meals. I mean it.. if I HAD 

Vegan Pumpkin Pie Cheesecake

Vegan Pumpkin Pie Cheesecake

This “cheesecake” is definitely going to be my new fall and winter favourite!! It is soooo creamy & decadent with the perfect amount of sweetness and pumpkin flavour. Its hard to believe that something this delicious is gluten, grain, dairy and refined sugar free! Oh 

Warm Chocolate Peanut Butter Chia Breakfast Pudding | Vegan + Paleo

Warm Chocolate Peanut Butter Chia Breakfast Pudding | Vegan + Paleo

If your anything like me, then you absolutely love everything chocolate peanut butter flavoured.. I mean who doesn’t?? This breakfast pudding is SO simple to make, containing only 4 clean ingredients. It is gluten free, grain free, refined sugar free, dairy free & vegan, low-carb 

Paleo Chicken Strips with Creamy Garlic Dip

Paleo Chicken Strips with Creamy Garlic Dip

I am finally sharing this amazing chicken strip recipe that I have been using over the last few months! These bad boys are crispy, tender, juicy and flavourful. These are definitely kid-friendly, and as usual they are gluten free, grain free, dairy free and refined