If you’re an apple cinnamon lover (who isn’t??), your going to love these muffins!! Made clean ingredients, these bad boys are gluten + grain free, refined sugar free and dairy free! Perfect for breakfast with some almond butter or as a quick snack. What you …

I have made this recipe countless times. It is hands down my favourite clean eating pancake recipe! These pancakes turn out SO fluffy and flavourful. Load them up with your favourite toppings. Personally, I love topping them with coconut yogurt, peanut butter, cacao nibs, toasted …

Those who know me, know that I absolutely LOVE soup! Since its been getting a bit colder, I will be sharing all of my favourite fall and winter soup recipes! This recipe is SO creamy (even though its dairy free), SO flavourful and SO decadent. …

Say HELLO to these chewy, chocolatey, cake-y bars of goodness! I have always loved a good brownie.. I mean who doesn’t? But I wanted to recreate a recipe with pumpkin, so here it is! This recipe is grain free, gluten free, refined sugar free and …

I am finally sharing this amazing chicken strip recipe that I have been using over the last few months! These bad boys are crispy, tender, juicy and flavourful. These are definitely kid-friendly, and as usual they are gluten free, grain free, dairy free and refined …

Looking for a healthy AND delicious granola bar recipe that the whole family will love?! You’ve found it. These granola bars are gluten free, dairy free, grain free and paleo friendly. Made with ingredients that you can feel good about eating. You can keep these …

Spring detox recipe number 3 is here! Any Greek food lovers out there?? This bowl is made with lemon + garlic marinated chicken, roasted zucchini, black olives, fresh tomatoes, crisp kale, goat feta cheese and an amazing dairy free creamy lemon dill dressing. This meal …

Cinnamon Roll Protein Balls!! You guys are going to love these. I think we can all agree that pretty much everyone loves a good cinnamon roll? Well.. now you can enjoy that cinnamon roll flavour while keeping it clean and healthy! These protein balls are …

I would like to introduce you to these amazing banana bread cake bars that are only sweetened with bananas and a touch of date sugar! These bars are so fluffy, caramel-y and full of banana flavour! These can be eaten for breakfast, as a post-workout …

Who doesn’t love cupcakes?! I have always had a soft spot for vanilla cupcakes with different flavours of frosting. These cupcakes are so fluffy and delicious, the coconut cashew frosting really is the cherry on the top. This cupcake recipe really does have an endless …